Different Benefits of Corn for our Health.

Different benefits of corn for our health.

Corn and it's silk is so incredible for our health.

Corn seed is actually a vegetable, a grain, and a fruit. Corn seed is a vegetable

because it is harvested for eating.http://raboninco.com/MtTA

Benefits of corn for our health are,

1.Abundant in minerals.

2.Great energy source.

3.Brilliant for eyesight.

4.Prevents anemia

5.Keeps nerves and muscles healthy.

6.Rich source of protein.

7.Control diabetes.

8.Good for skin.

9.Great for pregnancy.

10.Improve digestive health.

Corn silk is used for bladder infections, inflammation of the urinary system, inflammation of the prostate, kidney stones, and bed wetting.

It is also used to treat congestive heart failure, diabetes, high blood pressure, fatigue, and high cholesterol levels.http://raboninco.com/MtWc