Sugarcane originated in tropical Indian subcontinent and Southeast Asia.It's rich in iron, magnesium, calcium and other electrolytes so it's great for dehydration. It helps cure the common cold and other infections and also fight fever as it boosts the body's protein levels.
The nutritionist adds that the high concentration of potassium in sugarcane juice helps in controlling blood pressure.
It also prevents heart diseases and stroke as it helps decrease the levels of unhealthy or cholesterol and triglycerides.
Sugarcane is rich in antioxidants so it helps fights infections and boost the immunity.
Gives An Energy Boost. The long fibrous stalk of the sugarcane plant is rich in sucrose,
Has Antioxidants. Sugarcane juice is a go-to beverage in the tropics and sub-tropics.
Slows Down Cancer. In the fight against cancer, anything that acts as an antiproliferative agent.
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