Watermelon is a plant species in the family Cucurbitaceae, a vine-like flowering plant originating in West Africa. It is a highly cultivated fruit worldwide, having more than 1000 varieties. Watermelon is a scrambling and trailing vine in the flowering plant family Cucurbitaceae.
Here are different benefits of eating Watermelon.
Helps You Hydrate.
Contains Nutrients and Beneficial Plant Compounds.
Contains Compounds That May Help Prevent Cancer.
May Improve Heart Health.
May Lower Inflammation and Oxidative Stress.
May Help Prevent Macular Degeneration.
May Help Relieve Muscle Soreness.
Watermelon helps the liver process ammonia (waste from protein digestion) which eases strain on the kidneys while getting rid of excess fluids. Rich in potassium,watermelon is a great natural electrolyte and helps regulate the action of nerves and muscles in the body.
Watermelon is very good for blood pressure, asthma, heart health, weight-loss, hydration for the skin, pregnancy, and kidney health. Watermelon also contains vitamins A, C, and B6.
It is very easy to make the watermelon juice with a juicer, and don't forget to save the rinds because you can juice them too.http://raboninco.com/TClz
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