Different useful and benefits of Garlic.





                                 Different useful and benefits of Garlic.

The antioxidant properties of 
garlic help scavenge harmful free radicals, which can damage LDL (bad) cholesterol in the blood stream. Garlic also promotes increased bile production to help reduce levels of fat in the liver. Garlic pills also help ward off coughs and colds
The combined effects on reducing cholesterol and blood pressure, as well as the antioxidant properties, may reduce the risk of common brain diseases like Alzheimer's disease and dementia ( 21 , 22 ). Summary Garlic contains antioxidants that protect against cell damage and aging.
Garlic has antibacterial , antifungal, antiviral, and antiseptic properties from allicin. Allicin helps to kill the bacteria causing acne. It also helps to reduce swelling and inflammation, and improve blood circulation. These beneficial effects allow the skin to receive more nutrients.

 Garlic has long been known for its heart benefits, however the pungent food is also good at detoxifying the bodyGarlic is not only antiviral, antibacterial and antibiotic, but it contains a chemical called allicin which promotes the production of white blood cells and helps fight against toxins.http://raboninco.com/R8z4

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