A great source of beta-carotene, folic acid, potassium, vitamins C and A, muskmelon not only helps you stay healthy, but is also great for your skin and hair. ... Good for the heart: The potassium content in the fruit helps control blood pressure and prevents hypertension. It also reduces the risk of heart diseases.
Benefits of muskmelons. The muskmelon or cantaloupe, is a perfect summer fruit. It's high water content can help take care of the fluid loss that our bodies go through due to perspiration in this season. It also helps to combat the heat in the body and thus, prevents heat-related disorders during summer.
Muskmelon, cantaloupe or kharbuja is not only an extremely refreshing snack for the summer, but also a great fruit to make your skin soft and glowing. Along with helping the skin to stay hydrated, the fruit is packed with nutrients such as vitamin A, B and C, which help it to stay healthy, young and supple.
A great source of beta-carotene, folic acid, potassium, vitamins C and A, muskmelonnot only helps you stay healthy, but is also great for your skin and hair. Here's why you should include this fruit in your diet. ... Helps cure kidney diseases: A good diuretic, the fruit helps cure kidney disease.
IS MUSKMELON SAFE FOR DIABETES? Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65. ... This is because about a cup of chopped muskmelon (150 grams) has approx. 5.7 grams of carbohydrates, thus allowing to raise the blood glucose levels slowly.
Muskmelon, cantaloupe or kharbuja is not only an extremely refreshing snack for the summer, but also a great fruit to make your skin soft and glowing. Along with helping the skin to stay hydrated, the fruit is packed with nutrients such as vitamin A, B and C, which help it to stay healthy, young and supple.
A great source of beta-carotene, folic acid, potassium, vitamins C and A, muskmelonnot only helps you stay healthy, but is also great for your skin and hair. Here's why you should include this fruit in your diet. ... Helps cure kidney diseases: A good diuretic, the fruit helps cure kidney disease.
IS MUSKMELON SAFE FOR DIABETES? Muskmelon can certainly be safely added to a diabetic meal plan even if the glycemic index of muskmelon is 65. ... This is because about a cup of chopped muskmelon (150 grams) has approx. 5.7 grams of carbohydrates, thus allowing to raise the blood glucose levels slowly.
Morning is considered to be the best time to consume fruits as the digestive system breaks down the fruit sugar quickly and provides our body with all the nutrients.
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